Baked oats with peanut butter powder and dark chocolate with blue berries
Miso soup and sushi
Flap Jacks and fruit
Coffee with skimmed milk
Jacked potato and tuna
Low cal ice cream
I got 5.000 steps I from work
Weight 82kg
Was 86kg
Baked oats with peanut butter powder and dark chocolate with blue berries
Miso soup and sushi
Flap Jacks and fruit
Coffee with skimmed milk
Jacked potato and tuna
Low cal ice cream
I got 5.000 steps I from work
Weight 82kg
Was 86kg
I’m coming across more people with PCOS. I’m sorry you have to deal with it.
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